Bisteca de Boi Grelhada com Espinafre na Manteiga
Grilled Beef T-Bone Steak with Buttered Spinach
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A robust grilled beef T-bone steak, seasoned simply, served with a generous portion of fresh spinach sautéed in butter and garlic.
Key ingredients
Beef T-bone steak, fresh spinach, butter, garlic
Optional tweaks
Ensure no sugary rubs or marinades on the steak. Confirm spinach is cooked only with butter/oil and garlic, without any cream sauces containing thickeners.
Watch out for
Steak rubs might contain sugar. Spinach might be served as creamed spinach with flour thickeners or hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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