Camarão Cremoso com Creme de Abobrinha e Queijo
Creamy Shrimp with Zucchini Cream and Cheese (Keto-style 'Shrimp in Pumpkin')
Yes, with a tweak: specify that zucchini puree should be used instead of pumpkin (moranga). About 9g net carbs per serving.
What it is
A creamy and rich adaptation of the classic 'Camarão na Moranga'. Succulent shrimp are cooked in a savory, thick sauce made with pureed zucchini (replacing the traditional high-carb pumpkin), heavy cream, cream cheese, and Parmesan, often served in a hollowed-out zucchini or bowl.
Key ingredients
Shrimp, zucchini, heavy cream, cream cheese, Parmesan cheese, onion, garlic, olive oil, salt, black pepper, fresh parsley.
How to make it keto
Crucially, specify that zucchini puree should be used instead of pumpkin (moranga). Confirm no flour, cornstarch, or other thickening agents are added to the sauce, and no added sugar.
Watch out for
Traditional version uses pumpkin (high carb); flour or cornstarch as thickeners; hidden sugars in pre-made sauces; high-carb side dishes (rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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