Churrasco de Contrafilé com Legumes Grelhados
Grilled Sirloin Steak with Grilled Vegetables
Yes, keto as served. About 9g net carbs per serving.
What it is
A thick cut of Brazilian sirloin steak, seasoned and grilled to perfection, served alongside an assortment of fresh, grilled low-carb vegetables like zucchini, bell peppers, and onions. Cooked with ample olive oil and butter.
Key ingredients
Contrafilé (sirloin steak), olive oil, butter, salt, black pepper, garlic, bell peppers, zucchini, onion.
Optional tweaks
Ensure no sugary marinades on the steak or vegetables. Confirm vegetables are strictly low-carb (e.g., no potatoes, corn, carrots).
Say this to the waiter (Portuguese)
No Churrasco de Contrafilé com Legumes Grelhados, por favor, sem marinadas açucaradas. E os legumes sem batata, milho ou cenoura.
For the Churrasco de Contrafilé com Legumes Grelhados, please ensure no sugary marinades. And no potatoes, corn, or carrots in the vegetables.
Watch out for
Marinades or glazes on the steak (some may contain sugar), cross-contamination with starchy vegetables on the grill, sauces served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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