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All cuisines › Brazilian

Costela Minga Assada na Brasa com Chimichurri e Agrião

Grilled Beef Short Ribs with Chimichurri and Watercress

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.

Keto as servedHigh FatBeef
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3gNet carbs
5gTotal carbs
2gFibre
80gProtein
90gFat
1100Calories

What it is

Succulent beef short ribs (costela minga) slow-grilled over charcoal, resulting in a rich, tender, and deeply flavorful cut of meat with a crispy exterior. Served with a fresh, herbaceous chimichurri sauce and a simple watercress salad.

Key ingredients

Beef short ribs, coarse salt, black pepper. Chimichurri: parsley, oregano, garlic, red wine vinegar, olive oil, red pepper flakes. Side: fresh watercress.

Optional tweaks

Request no carb-heavy sides like rice, farofa, or potatoes. Ensure chimichurri is made without sugar.

Watch out for

Cross-contamination with sugary marinades/sauces, or high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

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