Costela Minga Assada na Brasa com Chimichurri e Agrião
Grilled Beef Short Ribs with Chimichurri and Watercress
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Succulent beef short ribs (costela minga) slow-grilled over charcoal, resulting in a rich, tender, and deeply flavorful cut of meat with a crispy exterior. Served with a fresh, herbaceous chimichurri sauce and a simple watercress salad.
Key ingredients
Beef short ribs, coarse salt, black pepper. Chimichurri: parsley, oregano, garlic, red wine vinegar, olive oil, red pepper flakes. Side: fresh watercress.
Optional tweaks
Request no carb-heavy sides like rice, farofa, or potatoes. Ensure chimichurri is made without sugar.
Watch out for
Cross-contamination with sugary marinades/sauces, or high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.