Costelinha de Porco Guisada com Quiabo (sem Acompanhamentos Carburados)
Stewed Pork Ribs with Okra (without Carb Sides)
Yes, with a tweak: request no rice, pirão, or other starchy side dishes. About 9g net carbs per serving.
What it is
Tender pork ribs slow-cooked in a rich, savory broth with okra, onions, and tomatoes, creating a flavorful and comforting stew. A classic preparation distinct from grilled ribs.
Key ingredients
Pork ribs, olive oil, okra, onions, tomatoes, garlic, bell peppers, cilantro, parsley, salt, pepper.
How to make it keto
Request no rice, pirão, or other starchy side dishes. Confirm no sugary marinades or thickeners.
Watch out for
Often served with rice or pirão, potential for sugary marinades or starchy thickeners in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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