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All cuisines › Brazilian

Feijão Verde Refogado com Nata e Bacon

Green Beans Sautéed with Cream and Bacon

Yes, with a tweak: request extra bacon and cream for a higher fat content, if desired. About 11g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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11gNet carbs
18gTotal carbs
7gFibre
22gProtein
45gFat
550Calories

What it is

Fresh green beans (feijão verde), larger and meatier than string beans, sautéed with crispy bacon and finished with rich nata (Brazilian clotted cream) or heavy cream for a creamy, savory side dish.

Key ingredients

Fresh green beans, bacon, nata (or heavy cream), onion, garlic, olive oil, salt, black pepper.

How to make it keto

Request extra bacon and cream for a higher fat content, if desired. Confirm no added sugar.

Watch out for

Green beans contain carbohydrates, so portion control is important. Ensure no flour thickeners are added to the cream sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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