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All cuisines › Brazilian

Filé Mignon Aperitivo com Molho Cremoso de Mostarda (Keto)

Appetizer Filet Mignon Bites with Creamy Mustard Sauce (Keto)

Yes, with a tweak: crucial to confirm the mustard sauce is made without added sugar or honey. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
8gTotal carbs
1gFibre
58gProtein
48gFat
680Calories

What it is

Bite-sized pieces of grilled or pan-seared filet mignon served with a rich, creamy mustard sauce that has been specifically prepared to be low in carbohydrates. A common upscale appetizer.

Key ingredients

Beef tenderloin (filé mignon), heavy cream, Dijon mustard (sugar-free), butter, garlic, dry white wine (optional), salt, black pepper.

How to make it keto

Crucial to confirm the mustard sauce is made without added sugar or honey. Request no bread, toast, or other high-carb sides. Clarify 'Keto' for the sauce.

Watch out for

Standard mustard sauces often contain sugar. Hidden sugars in pre-made sauces. Ensure white wine (if used) is dry and used minimally.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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