Filé Mignon Grelhado
Grilled Filet Mignon with Keto Sides
Yes, with a tweak: specify no rice, farofa (toasted manioc flour), fries, or sugary sauces. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A classic grilled filet mignon steak, tender and flavorful. Request with keto-friendly vegetables like broccoli, asparagus, or sautéed spinach, and extra butter. Omit high-carb sides typically served.
Key ingredients
Beef filet mignon, salt, pepper, olive oil, butter, low-carb vegetables (e.g., broccoli, asparagus).
How to make it keto
Specify no rice, farofa (toasted manioc flour), fries, or sugary sauces. Request low-carb vegetables and extra butter as sides.
Watch out for
Sugary sauces (e.g., madeira, demi-glace), non-keto sides (rice, fries, farofa, mashed potatoes, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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