Linguiça de Porco Grelhada
Grilled Pork Sausage
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Savory grilled pork sausage, a staple of Brazilian churrascos. Typically rich in fat and protein, seasoned with spices.
Key ingredients
Pork sausage (pork meat, fat, spices like garlic, paprika, salt, pepper), grilled with minimal added oil.
Optional tweaks
Ensure no high-carb sides are served (e.g., rice, farofa, pão de alho).
Say this to the waiter (Portuguese)
Para a Linguiça de Porco Grelhada, por favor, sem acompanhamentos ricos em carboidratos, como arroz, farofa ou pão de alho.
For the Linguiça de Porco Grelhada, please serve it without high-carb sides like rice, farofa, or garlic bread.
Watch out for
Hidden sugars in some commercial sausages (check ingredients if possible). Often served with carb-heavy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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