Maionese de Legumes Keto (com Couve-flor e Brócolis)
Keto Vegetable Mayonnaise Salad (with Cauliflower and Broccoli)
Yes, with a tweak: absolutely no potatoes, peas, or corn. About 7g net carbs per serving.
What it is
A Brazilian classic reimagined for keto. This creamy cold salad uses steamed cauliflower and broccoli florets as a base, combined with generous, sugar-free mayonnaise, boiled eggs, and a hint of onion and herbs. Traditionally made with potatoes, this version replaces them with low-carb alternatives.
Key ingredients
Cauliflower, broccoli, mayonnaise (sugar-free), boiled eggs, onion (small amount), parsley, salt, pepper. Minimal carrots or omit.
How to make it keto
Absolutely no potatoes, peas, or corn. Confirm sugar-free mayonnaise. Request minimal or no carrots.
Watch out for
Inclusion of high-carb vegetables (potato, peas, corn), sugary mayonnaise, high quantity of carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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