Mão de Vaca com Agrião
Cow's Foot Stew with Watercress
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are included in the stew, or request them to be omitted. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A hearty and gelatinous stew made from slow-cooked cow's foot, known for its rich texture and savory flavor, typically simmered with bell peppers, onions, and tomatoes, and served with fresh watercress.
Key ingredients
Cow's foot, bell peppers, onions, tomatoes, watercress
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are included in the stew, or request them to be omitted. Must be served without rice or farofa.
Watch out for
Potatoes, carrots, and other root vegetables commonly added to stews; traditionally served with rice or farofa.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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