Miúdos de Frango Acebolados e Refogados
Sautéed Chicken Giblets with Onions
Yes, keto as served. About 7g net carbs per serving.
What it is
A rustic and flavorful dish featuring a mix of chicken giblets (typically gizzards and livers, sometimes hearts) sautéed with plenty of onions and garlic, seasoned with herbs. Served simply, often as a 'tira-gosto' (appetizer) or a hearty main course.
Key ingredients
Chicken gizzards, chicken livers, onions, garlic, olive oil, bell peppers (optional), parsley, salt, pepper.
Optional tweaks
Ensure no bread, farofa, or starchy sides. Confirm no sugary glazes.
Watch out for
None if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
