Peixe Inteiro Assado com Ervas e Limão (Servido com Vagem Salteada e Amêndoas)
Whole Roasted Fish with Herbs and Lemon (Served with Sautéed Green Beans and Almonds)
Yes, with a tweak: request no potatoes, rice, or farofa. About 7g net carbs per serving.
What it is
A whole fish, such as Robalo (Snook) or Tilápia, roasted to perfection with fresh herbs and lemon slices, offering a delicate flavor. Traditionally served with potatoes, rice, or pirão, but modified here with a generous side of green beans sautéed in butter with toasted almonds, making it a naturally low-carb option.
Key ingredients
Whole white fish (Robalo/Snook, Tilápia), olive oil, lemon, fresh herbs (parsley, rosemary), garlic, salt, pepper, green beans, butter, almonds.
How to make it keto
Request no potatoes, rice, or farofa. Confirm vegetables are sautéed in butter/oil with no added sugar or high-carb ingredients.
Watch out for
Hidden sugars in seasonings or sauces, cross-contamination with breading if fried fish is also prepared. Ensuring vegetables are free of starchy additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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