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All cuisines › Brazilian

Peixe na Folha de Bananeira com Coentro e Tomate Cereja (sem Arroz e Pirão)

Fish in Banana Leaf with Cilantro and Cherry Tomatoes (without Rice or Pirão)

Yes, with a tweak: ensure no starchy vegetables (like potato or cassava) are included in the wrapping. About 7g net carbs per serving.

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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
40gFat
600Calories

What it is

A tender white fish fillet (such as Robalo or Dourado do Mar) seasoned with herbs like cilantro and lime, along with cherry tomatoes and onions, then wrapped and baked or steamed in a banana leaf. This imparts a unique, subtle flavor and keeps the fish moist.

Key ingredients

White fish fillet, banana leaf, olive oil, cilantro, lime juice, cherry tomatoes, onion, garlic, salt, black pepper.

How to make it keto

Ensure no starchy vegetables (like potato or cassava) are included in the wrapping. Explicitly request no rice or pirão as sides.

Watch out for

Sugary marinades, starchy vegetables or fruits sometimes included in the banana leaf wrap, or served with traditional high-carb sides if not explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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