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All cuisines › Brazilian

Pernil Desfiado com Couve Refogada

Shredded Pork Leg with Sautéed Collard Greens

Yes, with a tweak: confirm no high-carb marinades or sauces with added sugar. About 9g net carbs per serving.

Needs a tweakHigh ProteinPork
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9gNet carbs
14gTotal carbs
5gFibre
65gProtein
48gFat
700Calories

What it is

Slow-cooked, tender shredded pork leg, rich in flavor, served with a generous portion of garlic-sautéed collard greens.

Key ingredients

Pork leg, onions, garlic, bay leaves, herbs, olive oil, collard greens, salt, pepper.

How to make it keto

Confirm no high-carb marinades or sauces with added sugar. Ensure no rice, farofa, or mashed potatoes are served. Request additional keto-friendly sides if desired.

Watch out for

Sugar in marinades or sauces; traditional high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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