Picanha Grelhada com Vinagrete e Legumes Verdes
Grilled Picanha (Top Sirloin Cap) with Vinaigrette and Green Vegetables
Yes, with a tweak: request no farofa, rice, or beans. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A generous cut of grilled picanha (top sirloin cap), a popular Brazilian steak known for its cap of fat, served with a simple oil-and-vinegar based vinaigrette and a side of sautéed green vegetables like broccoli and asparagus.
Key ingredients
Picanha steak, olive oil, salt, pepper, white vinegar, onion, bell pepper, tomato (for vinaigrette), broccoli, asparagus, butter.
How to make it keto
Request no farofa, rice, or beans. Ask for green vegetables sautéed in butter or olive oil. Confirm vinaigrette is sugar-free.
Watch out for
Hidden sugar in vinaigrette; if vegetables are pre-sauced or marinated with high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.