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All cuisines › Brazilian

Picanha Grelhada com Vinagrete e Legumes Verdes

Grilled Picanha (Top Sirloin Cap) with Vinaigrette and Green Vegetables

Yes, with a tweak: request no farofa, rice, or beans. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.

Needs a tweakHigh ProteinBeef
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5gNet carbs
8gTotal carbs
3gFibre
75gProtein
65gFat
900Calories

What it is

A generous cut of grilled picanha (top sirloin cap), a popular Brazilian steak known for its cap of fat, served with a simple oil-and-vinegar based vinaigrette and a side of sautéed green vegetables like broccoli and asparagus.

Key ingredients

Picanha steak, olive oil, salt, pepper, white vinegar, onion, bell pepper, tomato (for vinaigrette), broccoli, asparagus, butter.

How to make it keto

Request no farofa, rice, or beans. Ask for green vegetables sautéed in butter or olive oil. Confirm vinaigrette is sugar-free.

Watch out for

Hidden sugar in vinaigrette; if vegetables are pre-sauced or marinated with high-carb ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Peixe Grelhado com Legumes Cozidos no Vapor
Peixe Grelhado com Legumes Cozidos no Vapor
Grilled Fish with Steamed Vegetables
Picanha Grelhada
Picanha Grelhada
Grilled Picanha Steak with Green Salad
Picanha Grelhada com Legumes Assados
Picanha Grelhada com Legumes Assados
Grilled Picanha with Roasted Vegetables
Picanha na Chapa com Aspargos Grelhados
Picanha na Chapa com Aspargos Grelhados
Seared Top Sirloin Cap Steak with Grilled Asparagus
Picanha na Chapa com Legumes Grelhados
Picanha na Chapa com Legumes Grelhados
Seared Picanha Steak with Grilled Vegetables
Queijo Coalho Grelhado
Queijo Coalho Grelhado
Grilled Coalho Cheese

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