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All cuisines › Brazilian

Pirarucu Assado na Folha de Bananeira com Coco e Tomate

Pirarucu Baked in Banana Leaf with Coconut and Tomato

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinFish
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9gNet carbs
15gTotal carbs
6gFibre
65gProtein
50gFat
780Calories

What it is

A culinary delight from the Amazon, featuring Pirarucu fillet baked inside a banana leaf, infusing it with subtle earthy flavors. It's prepared with fresh coconut flakes, diced tomatoes, onions, and herbs, creating a moist and aromatic dish naturally low in carbs.

Key ingredients

Pirarucu fish, coconut flakes, tomatoes, onions, herbs

Optional tweaks

Ensure no sugary marinades are used prior to baking. Request simple seasoning with salt, pepper, and herbs.

Watch out for

Pre-packaged coconut flakes with added sugar, marinades containing sugar or corn starch, high-carb side dishes served by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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