Pirarucu no Tucupi (Ensopado de Peixe Amazônico com Molho de Tucupi, sem Farofa ou Arroz)
Amazonian Fish Stew with Tucupi Sauce (without Farofa or Rice)
Yes, with a tweak: crucial to confirm no farofa or rice is served. About 7g net carbs per serving.
What it is
A unique Amazonian delicacy featuring pirarucu (a large freshwater fish) cooked in a vibrant, slightly acidic yellow broth called tucupi, often with jambu (a leafy green that causes a tingling sensation on the tongue) and chicória do Pará.
Key ingredients
Pirarucu fillet, tucupi (fermented manioc juice), jambu, chicória do Pará (cilantro-like herb), garlic, onions, salt, black pepper, olive oil.
How to make it keto
Crucial to confirm no farofa or rice is served. Some tucupi preparations might have minor residual sugars from fermentation, but usually very low. Ensure no starchy thickeners.
Watch out for
Traditionally served with farofa de mandioca. While tucupi is generally low-carb, always confirm no added sweeteners. Jambu and chicória are low-carb but some regional recipes might incorporate high-carb vegetables not listed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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