Rim de Boi Acebolado (Fatias de Rim de Boi Salteadas com Cebolas, sem Arroz ou Farofa)
Sautéed Beef Kidney with Onions (without Rice or Farofa)
Yes, with a tweak: request no rice, farofa, or other high-carb sides. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Tender slices of beef kidney sautéed with abundant caramelized onions, creating a rich and savory dish. Served as a standalone protein, explicitly without rice or traditional farofa.
Key ingredients
Beef kidney, large onions, olive oil or butter, garlic, white vinegar, salt, black pepper, fresh parsley.
How to make it keto
Crucially, request no rice, farofa, or other high-carb sides. Confirm no flour is used to dust or dredge the kidney before cooking, which is sometimes done.
Watch out for
This dish is almost always served with high-carb sides like rice or farofa, which must be omitted. Flour can sometimes be used for dredging the kidney, so confirm it's not.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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