Salada de Bacalhau Desfiado (com Pimentões, Cebola Roxa, Azeitonas e Ovos Cozidos, sem Batata)
Shredded Cod Salad (with Peppers, Red Onion, Olives, and Boiled Eggs, without Potatoes)
Yes, with a tweak: crucial to ensure no potatoes, chickpeas, or corn. About 7g net carbs per serving.
What it is
A refreshing cold salad made with shredded rehydrated codfish, mixed with vibrant bell peppers, thinly sliced red onion, black olives, chopped hard-boiled eggs, and generously dressed with olive oil and vinegar.
Key ingredients
Salt cod (bacalhau), olive oil, red wine vinegar, red bell pepper, green bell pepper, red onion, black olives, hard-boiled eggs, parsley, salt, pepper.
How to make it keto
Crucial to ensure no potatoes, chickpeas, or corn. Request vinaigrette is sugar-free.
Watch out for
Cross-contamination with other salads, sugary vinaigrettes, automatically including potatoes/chickpeas (common in traditional versions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
