Salada de Frango Cremosa
Creamy Shredded Chicken Salad (Keto, no potato or corn)
Yes, with a tweak: confirm no sugar in mayonnaise. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A classic Brazilian-style shredded chicken salad, prepared with mayonnaise, celery, bell peppers, and fresh herbs. Modified for keto by strictly excluding common additions like potatoes, corn, and peas, focusing on a rich, creamy, and low-carb profile.
Key ingredients
Shredded chicken breast, mayonnaise (ensure sugar-free), celery, red bell pepper, green onion, fresh parsley, salt, black pepper.
How to make it keto
Confirm no sugar in mayonnaise. Ensure no high-carb vegetables like potato, corn, or peas are added. Request extra celery or bell peppers for crunch.
Watch out for
Hidden sugar in mayonnaise, use of high-carb vegetables like potato, corn, or peas in traditional preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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