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All cuisines › Brazilian

Salmão Crocante com Crosta de Castanha-do-Pará e Aspargos

Crispy Salmon with Brazil Nut Crust and Asparagus

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.

Keto as servedBalanced Protein/FatFish
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5gNet carbs
9gTotal carbs
4gFibre
45gProtein
48gFat
620Calories

What it is

A fresh salmon fillet generously coated with a savory crust made from crushed Brazil nuts, then pan-seared or baked to achieve a delightful crisp exterior and succulent interior. Served with tender, grilled asparagus spears.

Key ingredients

Salmon fillet, Brazil nuts (crushed), olive oil or butter, asparagus, lemon, salt, pepper.

Optional tweaks

Ensure no breadcrumbs or high-carb binders are used in the crust. Confirm asparagus is prepared simply with oil/butter and no sugary glazes.

Watch out for

Hidden breading in the crust, sugary sauces for asparagus or salmon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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