Запечени тиквички с домати и сирене
Baked Zucchini with Tomatoes and Cheese
Yes, with a tweak: confirm no hidden sugars in any tomato sauce used, and ensure cheese is full-fat. About 12g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
Layers of fresh zucchini slices, tomatoes, and Bulgarian sirene (feta-like cheese), seasoned with garlic and herbs, then baked until tender and golden.
Key ingredients
Zucchini, tomatoes, Bulgarian sirene cheese, olive oil, garlic, dill/parsley, salt, pepper.
How to make it keto
Confirm no hidden sugars in any tomato sauce used, and ensure cheese is full-fat. Served without bread.
Say this to the waiter (Bulgarian)
Запечени тиквички с домати и сирене, моля, без захар в доматения сос и с пълномаслено сирене. Без хляб.
For Запечени тиквички с домати и сирене, please confirm no sugar in the tomato sauce and full-fat cheese. No bread.
Watch out for
Hidden sugars in tomato paste/sauce, served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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