Патешки сърца с гъби
Duck Hearts with Mushrooms
Yes, with a tweak: request no flour or starch for sauce thickening. About 6g net carbs per serving, lower than 5 in 10 Bulgarian dishes.
What it is
Tender duck hearts sautéed with fresh mushrooms, often in a rich, savory sauce that can be creamy or broth-based. A flavorful and protein-rich offal dish.
Key ingredients
Duck hearts, fresh mushrooms, butter or olive oil, onions (small amount), garlic, heavy cream (optional), beef broth, salt, black pepper, fresh parsley.
How to make it keto
Request no flour or starch for sauce thickening. Ensure the sauce is strictly cream, butter, or broth-based. Confirm no high-carb side dishes.
Say this to the waiter (Bulgarian)
Моля, без брашно или нишесте за сгъстяване на соса. Да е на сметана, масло или бульон. Без високо-въглехидратни гарнитури.
No flour or starch to thicken the sauce, please. It should be cream, butter, or broth-based. No high-carb side dishes.
Watch out for
Flour/starch used in the sauce, larger quantities of onions increasing carb count, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.