Скара от Морски Дарове
Grilled Mixed Seafood Platter (Keto Modified)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Bulgarian dishes.
What it is
An assortment of fresh seafood, typically including squid, shrimp, and octopus, expertly grilled and seasoned with olive oil, lemon, and fresh herbs. A naturally low-carb and high-protein option.
Key ingredients
Squid, shrimp, octopus, olive oil, lemon, garlic, fresh parsley, salt, black pepper. May include grilled zucchini or bell peppers.
Optional tweaks
Confirm no breading is used on any seafood. Request any accompanying sauces to be olive oil and lemon-based, without added sugar or flour.
Say this to the waiter (Bulgarian)
Моля, потвърдете, че морските дарове не са панирани. Сосовете да са на база зехтин и лимон, без добавена захар или брашно.
Please confirm no breading on the seafood. For sauces, an olive oil and lemon base, without added sugar or flour, please.
Watch out for
Breading on seafood, sugary marinades or sauces, high-carb vegetable sides (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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