Кефал на скара
Grilled Mullet
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Bulgarian dishes.
What it is
Whole mullet fish, seasoned simply and grilled to perfection, resulting in crispy skin and moist, flavorful flesh. A staple of Bulgarian coastal cuisine.
Key ingredients
Whole mullet, olive oil, lemon, salt, black pepper, savory or dill (optional).
Optional tweaks
Ensure only oil, salt, and spices are used for seasoning; no breading, flour, or sugary marinades. Request no starchy side dishes (e.g., potatoes, rice).
Say this to the waiter (Bulgarian)
Моля, само с олио, сол и подправки, без панировка, брашно или захарни маринати. Без нишестени гарнитури като картофи или ориз.
Grilled with only oil, salt, and spices, please. No breading, flour, or sugary marinades. And no starchy side dishes like potatoes or rice.
Watch out for
Breading or flour coating, sugary marinades (rare for this type of dish), high-carb side dishes served by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
