Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Canadian

Boulettes de Bison à la Crème aux Champignons

Bison Meatballs with Creamy Mushroom Sauce and Keto Greens

Yes, with a tweak: ensure meatballs are made without breadcrumbs or other high-carb fillers; specify almond flour or pork rinds as binder. About 12g net carbs per serving, on the higher side for Canadian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
17gTotal carbs
5gFibre
48gProtein
70gFat
820Calories

What it is

Hearty, lean ground bison meatballs seasoned with Canadian herbs, gently pan-seared and then simmered briefly in a luxurious, creamy wild mushroom sauce. Served with a generous portion of sautéed spinach or asparagus.

Key ingredients

Ground bison, egg, almond flour (minimal, for binder), fresh thyme, rosemary, garlic, onion powder, wild mushrooms (e.g., shiitake, cremini), heavy cream, beef broth, butter, olive oil, spinach or asparagus, salt, black pepper.

How to make it keto

Ensure meatballs are made without breadcrumbs or other high-carb fillers; specify almond flour or pork rinds as binder. Confirm cream sauce is thickened without flour or cornstarch and contains no added sugar. Request keto-friendly green vegetables as a side.

Watch out for

Breadcrumbs in meatballs, flour/starch thickeners in sauce, added sugar in broth or sauce, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

Borscht Céto Ukrainien-Canadien
Borscht Céto Ukrainien-Canadien
Keto Ukrainian-Canadian Borscht (Beef & Cabbage)
Boudin Noir Québécois avec Choux Frisés Sauté
Boudin Noir Québécois avec Choux Frisés Sauté
Québécois Blood Pudding with Sautéed Kale
Boudin Noir Québécois avec Légumes Verts
Boudin Noir Québécois avec Légumes Verts
Quebecois Blood Sausage with Sautéed Greens
Braised Short Ribs with Celery Root Puree
Braised Short Ribs with Celery Root Puree
Braised Short Ribs with Celery Root Puree and Keto Gravy
Broiled Nova Scotia Lobster Tail
Broiled Nova Scotia Lobster Tail
Broiled Nova Scotia Lobster Tail with Drawn Butter and Lemon
Caesar Salad with Chicken
Caesar Salad with Chicken

Other beef dishes around the world

Espetada de Vaca Grelhada
Espetada de Vaca Grelhada
Portuguese
Steak Tartare met Keto-Bijgerechten
Steak Tartare met Keto-Bijgerechten
Belgian
Cau Cau de Mondongo
Cau Cau de Mondongo
Peruvian
Gulaš
Gulaš
Serbian
Khageena
Khageena
Iraqi
Zigni
Zigni
Eritrean