Côtelettes de Veau à la Crème et Champignons (Céto)
Veal Cutlets with Cream and Mushrooms (Keto)
Yes, with a tweak: the veal cutlets must be served unbreaded. About 6g net carbs per serving.
What it is
Pan-fried veal cutlets, prepared unbreaded for keto compliance, topped with a luscious creamy sauce infused with sautéed mushrooms and shallots. Served alongside fresh, crisp sautéed spinach.
Key ingredients
Veal cutlets (tenderized), cremini mushrooms, heavy cream, dry white wine or chicken broth, shallots, minced garlic, butter, olive oil, fresh parsley, fresh spinach.
How to make it keto
Crucially, the veal cutlets must be served unbreaded. Ensure the creamy sauce is thickened naturally (via reduction or cream) and contains no flour or starch.
Watch out for
Traditional breading on the cutlets, flour or starch thickeners in the sauce, hidden sugars in any commercial sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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