Éperlans Arc-en-Ciel Poêlés (Oolichan) avec Aïoli Citron-Aneth et Salade Verte
Pan-Seared Eulachon (Oolichan) with Lemon-Dill Aioli and Mixed Greens
Yes, keto as served. About 8g net carbs per serving.
What it is
Delicately pan-seared Eulachon (Oolichan) fillets, a highly prized and fatty Pacific Coast fish, known for its rich flavor. Served simply with a creamy lemon-dill aioli and a fresh side salad of mixed greens with vinaigrette.
Key ingredients
Eulachon fillets, lemon-dill aioli, mixed greens, vinaigrette
Optional tweaks
Ensure no breading on the fish. Confirm aioli is made with keto-friendly mayonnaise and no added sugar. Request a simple oil-and-vinegar dressing for the salad.
Watch out for
Breading on fish; non-keto mayonnaise in aioli; sugar in salad dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Canadian menuAll 349 Canadian dishes ›
