Filets de Hareng Fumé avec Fromage Frais et Oignons Rouges Marinés sur Rondelles de Concombre
Smoked Herring Fillets with Cream Cheese and Pickled Red Onions on Cucumber Slices
Yes, with a tweak: ensure pickling liquid for onions is sugar-free. About 11g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
A popular appetizer in Atlantic Canada, featuring delicate smoked herring fillets served with rich cream cheese and tangy pickled red onions, presented on crisp cucumber slices instead of bread.
Key ingredients
Smoked herring fillets, cream cheese, pickled red onions, cucumber slices
How to make it keto
Ensure pickling liquid for onions is sugar-free. Serve on cucumber slices, not crackers or bread.
Watch out for
Sugars in commercially pickled onions. Ensure cream cheese is plain.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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