Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Canadian

Foie de Corégone Poêlé avec Oignons et Lardons

Pan-Seared Lake Whitefish Liver with Sautéed Onions and Bacon

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.

Keto as servedHigh FatFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
30gProtein
60gFat
700Calories

What it is

A unique and traditional northern Canadian delicacy: delicately pan-seared lake whitefish liver, offering a rich and tender texture. Served with lightly sautéed onions (low-carb caramelization) and crispy bacon lardons.

Key ingredients

Fresh lake whitefish liver, thick-cut bacon lardons, white onion, butter, salt, black pepper, fresh parsley.

Optional tweaks

Ensure the liver is not dredged in flour or breading. Request onions to be sautéed very lightly without added sugar to minimize carb content. No high-carb sides should be offered.

Watch out for

Flour dredging or breading on the liver, sugar-based caramelization of onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

Filet de Doré Fumé avec Crème Fraîche à
Filet de Doré Fumé avec Crème Fraîche à
Smoked Goldeye Fillet with Dill Crème Fraîche and Cucumber Salad
Filet de Poisson Blanc Fumé avec Sauce
Filet de Poisson Blanc Fumé avec Sauce
Smoked Whitefish Fillet with Lemon-Dill Sauce and Asparagus
Filet de Porc enrobé de Bacon à la Sauge
Filet de Porc enrobé de Bacon à la Sauge
Bacon-Wrapped Pork Tenderloin with Sage and Cauliflower Purée
Fresh PEI Oysters on the Half Shell
Fresh PEI Oysters on the Half Shell
Fresh Prince Edward Island Oysters on the Half Shell with Mignonette
Frittata aux Champignons Sauvages
Frittata aux Champignons Sauvages
Wild Mushroom and Leek Frittata with Goat Cheese
Grilled Atlantic Salmon
Grilled Atlantic Salmon

Other fish dishes around the world

Candát na másle
Candát na másle
Czech
Geräucherte Forelle
Geräucherte Forelle
Austrian
Praetud Lestafilee
Praetud Lestafilee
Estonian
Mbuta Wet Fry
Mbuta Wet Fry
Kenyan
Polvo à Lagareiro
Polvo à Lagareiro
Portuguese
Brudet
Brudet
Croatian