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All cuisines › Canadian

Jambon Cuit au Four, Glaçage Érable Sans Sucre et Légumes Verts Braisés

Baked Ham with Sugar-Free Maple Glaze and Braised Greens

Yes, with a tweak: ensure glaze is made with sugar-free maple substitute. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
11gTotal carbs
5gFibre
65gProtein
50gFat
750Calories

What it is

A traditional Canadian-style baked ham, served with a savory-sweet, sugar-free maple glaze and a side of tender braised greens. A classic comfort dish adapted for keto.

Key ingredients

Baked ham, sugar-free maple glaze, braised greens

How to make it keto

Ensure glaze is made with sugar-free maple substitute. Confirm no flour or sugar in braising liquid for greens.

Watch out for

Traditional ham glazes contain high sugar. Broth for greens may contain hidden sugars or starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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