Médaillons de Porc à la Moutarde de Dijon avec Haricots Verts
Pork Medallions with Dijon Mustard Sauce and Green Beans
Yes, with a tweak: confirm no flour, cornstarch, or other thickeners in the sauce. About 7g net carbs per serving.
What it is
Sautéed pork tenderloin medallions served with a creamy and tangy Dijon mustard sauce, accompanied by crisp green beans. A classic French-influenced dish found in many Canadian restaurants.
Key ingredients
Pork tenderloin, Dijon mustard, heavy cream, chicken broth, shallots, unsalted butter, olive oil, fresh green beans, salt, black pepper, fresh parsley.
How to make it keto
Confirm no flour, cornstarch, or other thickeners in the sauce. Request plain green beans without any glaze or sugary additions. Ensure no starchy sides like potatoes or rice.
Watch out for
Hidden thickeners in the sauce, sugar in some commercial Dijon mustards, glazed vegetables, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Canadian menuAll 349 Canadian dishes ›
