Longe de Caribou, Réduction Baies de Genièvre et Légumes Verts Braisés (Céto)
Caribou Loin with Juniper Berry Reduction and Braised Greens (Keto)
Yes, with a tweak: ensure the juniper berry reduction is sugar-free and free of starch thickeners. About 8g net carbs per serving.
What it is
Tender caribou loin, seared to perfection and served with a rich, savory juniper berry reduction, accompanied by a side of hearty braised mixed greens.
Key ingredients
Caribou loin, juniper berries, beef broth, dry red wine, keto-friendly sweetener (e.g., erythritol), butter, olive oil, garlic, shallots, mixed greens (spinach, kale, collards), salt, pepper, fresh herbs.
How to make it keto
Ensure the juniper berry reduction is sugar-free and free of starch thickeners. Request extra butter for the greens and confirm no carby garnishes.
Watch out for
Potential sugar in reduction, small amounts of carbs from wine/shallots/garlic, possible starch thickeners in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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