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All cuisines › Canadian

Salade Cobb Canadienne

Canadian Cobb Salad (Crispy Bacon, Chicken, Avocado, Blue Cheese)

Yes, with a tweak: ensure dressing is sugar-free and made with healthy oils. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatChicken
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6gNet carbs
10gTotal carbs
4gFibre
55gProtein
60gFat
780Calories

What it is

A substantial and satisfying salad featuring crisp mixed greens, perfectly grilled chicken breast, crumbled blue cheese, hard-boiled eggs, fresh avocado, and crispy bacon, drizzled with a creamy, sugar-free ranch or blue cheese dressing.

Key ingredients

Mixed greens (romaine, spring mix), grilled chicken breast, crispy bacon, hard-boiled eggs, avocado, blue cheese, cucumber, minimal cherry tomatoes, sugar-free ranch or blue cheese dressing.

How to make it keto

Ensure dressing is sugar-free and made with healthy oils. No croutons or other high-carb toppings. Request minimal or no cherry tomatoes.

Watch out for

Dressings (hidden sugars, unhealthy oils), cherry tomatoes (if not minimal).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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