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All cuisines › Chilean

Aceitunas y Encurtidos

Assorted Olives and Pickles

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Chilean dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
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3gNet carbs
5gTotal carbs
2gFibre
2gProtein
25gFat
250Calories

What it is

A simple and refreshing appetizer featuring a mix of green and black olives, often accompanied by various pickled vegetables like gherkins or small onions.

Key ingredients

Green olives, black olives, pickled gherkins, pickled onions, olive oil.

Optional tweaks

Confirm pickles are not excessively sweetened. Some commercial brands use sugar in brine.

Watch out for

Some commercial pickled items can contain added sugars in their brine. Check for sugar content.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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