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All cuisines › Chilean

Asado de Pechuga de Pavo con Salsa de Hierbas

Roasted Turkey Breast with Herb Sauce (Keto)

Yes, with a tweak: ensure no sugary glazes on the turkey. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.

Needs a tweakHigh ProteinTurkey
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4gNet carbs
5gTotal carbs
1gFibre
95gProtein
50gFat
850Calories

What it is

Succulent turkey breast, slow-roasted until tender and juicy, enhanced with a fragrant herb sauce. A lean yet flavorful main course.

Key ingredients

Turkey breast, olive oil, butter, chicken broth (keto-friendly), fresh herbs (e.g., rosemary, sage, thyme), garlic, salt, pepper. Sauce ingredients: additional butter, fresh herbs, a splash of broth.

How to make it keto

Ensure no sugary glazes on the turkey. Confirm broth is keto-friendly (no added sugar or starch). Ensure sauce is not thickened with flour.

Watch out for

Marinades or glazes may contain sugar. Some broths contain dextrose or starches. Sauces can be thickened with flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Albóndigas en Salsa de Tomate
Albóndigas en Salsa de Tomate
Meatballs in Tomato Sauce (Keto)
Anticuchos de Corazón con Pebre y Ensalada
Anticuchos de Corazón con Pebre y Ensalada
Grilled Beef Heart Skewers with Pebre and Green Salad (without potatoes)
Arrollado Huaso con Ensalada Verde
Arrollado Huaso con Ensalada Verde
Chilean Pork Roll with Green Salad (No Bread/Potatoes)
Asado de Tira con Ensalada Mixta
Asado de Tira con Ensalada Mixta
Grilled Beef Short Ribs with Mixed Salad (Keto Dressing)
Brochetas de Camarones con Vegetales Asados
Brochetas de Camarones con Vegetales Asados
Grilled Shrimp Skewers with Roasted Vegetables
Brochetas de Vacuno con Verduras Asadas
Brochetas de Vacuno con Verduras Asadas
Beef Skewers with Roasted Vegetables (Keto)

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