Champiñones Salteados con Pimientos y Ajo
Sautéed Mushrooms with Bell Peppers and Garlic
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
A flavorful and versatile side dish featuring an assortment of fresh mushrooms and colorful bell peppers, sautéed quickly in olive oil with plenty of fresh garlic until tender-crisp.
Key ingredients
Mushrooms (e.g., button, cremini), bell peppers (red, green, yellow), garlic, olive oil, salt, pepper.
Optional tweaks
Ensure no sugar is added to the sauté. Served as a standalone side.
Watch out for
Hidden sugars in sautéing sauces, cross-contamination with high-carb dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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