Chorizos al Vino Tinto
Chorizos in Red Wine
Yes, with a tweak: ensure no flour or other starchy thickeners are used in the sauce. About 8g net carbs per serving.
What it is
Savory Chilean chorizos (pork sausages) slowly simmered in a rich red wine sauce with onions and garlic until tender and deeply infused with flavor. A robust and satisfying dish, traditionally served without bread or other carb-heavy sides.
Key ingredients
Chorizos (pork sausages, ideally low-carb), red wine, onions, garlic, olive oil, bay leaf, salt, black pepper.
How to make it keto
Ensure no flour or other starchy thickeners are used in the sauce. Confirm the chorizos themselves are low-carb (check for fillers or added sugars if possible). Request no potatoes or bread as an accompaniment.
Watch out for
Flour thickeners in the sauce. Hidden sugars or fillers in the chorizo sausage itself (some cheaper varieties may contain corn syrup or starches). While red wine contains some sugar, the amount per serving in a sauce is generally minimal, but excessive amounts could add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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