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All cuisines › Chilean

Corvina al Horno con Mantequilla y Limón, Acompañada de Espárragos

Baked Corvina with Butter and Lemon, Served with Asparagus

Yes, with a tweak: ensure no breading or flour is used on the fish. About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.

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5gNet carbs
7gTotal carbs
2gFibre
65gProtein
45gFat
680Calories

What it is

Fresh corvina fillet, baked to perfection with a generous amount of butter, fresh lemon juice, and a hint of herbs. Served with sautéed asparagus spears.

Key ingredients

Corvina fillet, butter, fresh lemon juice, garlic, parsley, olive oil, salt, pepper, fresh asparagus.

How to make it keto

Ensure no breading or flour is used on the fish. Confirm no sugary glaze or sauce. Request a side of sautéed asparagus, broccoli, or zucchini instead of rice or potatoes.

Watch out for

Sugary glazes or sauces, non-keto vegetable sides (e.g., roasted potatoes, corn), hidden starches if fish is pre-marinated.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

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Garlic Rabbit with Sautéed Mushrooms
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Cordero al Palo con Ensalada Chilena
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Spit-Roasted Lamb with Chilean Salad (No Potato/Rice)
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Roasted Pork Ribs with Sauerkraut (No Potato)
Costillar de Cerdo Asado con Ensalada Verde
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Roasted Pork Ribs with Mixed Green Salad
Costillas de Cerdo Ahumadas con Ensalada
Costillas de Cerdo Ahumadas con Ensalada
Smoked Pork Ribs with Green Salad

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