Enrollado de Huachalomo Relleno con Espinacas y Queso (Keto)
Stuffed Flank Steak Roll with Spinach and Cheese (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.
What it is
A flavorful Chilean preparation where a thin cut of flank steak (huachalomo) is pounded, then rolled around a savory stuffing of sautéed spinach, melted cheese (such as mozzarella or provolone), and aromatic herbs. It's typically slow-cooked until incredibly tender and then sliced into thick, juicy portions.
Key ingredients
Flank steak, spinach, mozzarella or provolone cheese, herbs
Optional tweaks
Ensure the stuffing contains no breadcrumbs or other high-carb fillers. Served with a side of keto-friendly steamed or sautéed vegetables.
Watch out for
Minor carbs from spinach, onion, and garlic in the stuffing. Ensure no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.