Estofado de Conejo con Hongos y Zapallo Italiano (Keto)
Rabbit Stew with Mushrooms and Zucchini (Keto)
Yes, with a tweak: request no potatoes, peas, or carrots (beyond minimal flavoring amounts). About 9g net carbs per serving.
What it is
Tender rabbit meat slowly simmered in a rich, savory stew with various types of mushrooms and zucchini. This hearty dish is seasoned with traditional herbs and spices, modified to be keto-friendly without starchy vegetables.
Key ingredients
Rabbit meat, mushrooms (e.g., champignons, oyster), zucchini, onion, garlic, red wine (optional), chicken broth, olive oil, bay leaf, thyme, salt, pepper.
How to make it keto
Request no potatoes, peas, or carrots (beyond minimal flavoring amounts). Confirm no flour or starch is used as a thickener in the stew.
Watch out for
Onion, garlic, mushrooms, red wine (if used), potential hidden thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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