Guiso de Champiñones y Chorizo con Hierbas (sin papas ni arroz)
Mushroom and Chorizo Stew with Herbs (Keto)
Yes, with a tweak: request no potatoes, rice, or other carb sides. About 9g net carbs per serving.
What it is
A hearty stew featuring sautéed mushrooms and savory chorizo sausage, cooked with onions, garlic, and aromatic herbs. Prepared without traditional high-carb thickeners or sides.
Key ingredients
Chorizo sausage (sugar-free), mushrooms (button, cremini), onions, garlic, olive oil, dry red wine or broth, fresh herbs (parsley, oregano), salt, pepper.
How to make it keto
Request no potatoes, rice, or other carb sides. Ensure no flour or cornstarch is used to thicken the 'guiso'. Verify chorizo is low-carb/sugar-free.
Watch out for
Chorizo can contain hidden sugars or fillers. Flour/starch in the sauce. High-carb vegetables (e.g., carrots, peas) if not explicitly excluded.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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