Patas de Cerdo Guisadas (Keto - sin Papas ni Legumbres)
Stewed Pig's Trotters (Keto - no potatoes or legumes)
Yes, with a tweak: ensure no potatoes, chickpeas (garbanzos), or other legumes are added, as these are common in traditional preparations. About 7g net carbs per serving.
What it is
A rustic and traditional dish of pig's trotters (feet) slow-cooked until incredibly tender in a rich, savory broth with aromatic vegetables like onion, garlic, and bell peppers. High in collagen and healthy fats.
Key ingredients
Pig's trotters, onion, garlic, bell pepper, tomato paste (small amount), white wine/broth, bay leaf, herbs (thyme, oregano), olive oil, salt, pepper.
How to make it keto
Crucially, ensure no potatoes, chickpeas (garbanzos), or other legumes are added, as these are common in traditional preparations. Confirm no flour or starch is used to thicken the stew.
Watch out for
Potatoes, chickpeas, or beans are staple additions in traditional pig's trotters stews. Flour thickeners are also common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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