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All cuisines › Chilean

Pichanga de Mariscos (Keto)

Keto Seafood Pichanga (Cold Seafood Salad)

Yes, with a tweak: ensure no potatoes, corn, or peas are included. About 8g net carbs per serving.

Needs a tweakHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
45gProtein
50gFat
650Calories

What it is

A vibrant cold seafood salad featuring a generous mix of cooked shellfish and octopus, fresh bell peppers, red onion, and cilantro, all dressed with extra virgin olive oil and lemon juice. Prepared without potatoes or other high-carb fillers.

Key ingredients

Mixed cooked seafood (shrimp, calamari, octopus, mussels, clams), red onion, bell pepper, tomato, cilantro, extra virgin olive oil, lemon juice, salt, black pepper.

How to make it keto

Ensure no potatoes, corn, or peas are included. Request extra olive oil. Confirm no hidden sugars in any dressing components.

Watch out for

Possible hidden sugars in pre-made dressings, though this dish typically uses a simple oil and lemon dressing. Ensure no high-carb vegetables are mistakenly added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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