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All cuisines › Chilean

Picorocos con Salsa Verde

Barnacles with Green Sauce

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.

Keto as servedHigh ProteinShellfish
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6gNet carbs
7gTotal carbs
1gFibre
40gProtein
20gFat
380Calories

What it is

Freshly steamed picorocos (Chilean giant barnacles) served with a vibrant salsa verde made from chopped parsley, onion, garlic, olive oil, and lemon juice. A unique and prized seafood delicacy.

Key ingredients

Picorocos, parsley, red onion, garlic, olive oil, lemon juice, salt, pepper.

Optional tweaks

None needed.

Watch out for

Minimal carbohydrates from onion and lemon. Ensure no added sugar in the salsa.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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