Queso Fresco con Aceite de Oliva y Orégano
Fresh Cheese with Olive Oil and Oregano
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Chilean dishes.
KAPhoto coming soon
See photos of this dish ›3gNet carbs
3gTotal carbs
0gFibre
25gProtein
32gFat
400Calories
What it is
A popular Chilean appetizer featuring thick slices of mild, fresh queso fresco, generously drizzled with extra virgin olive oil and sprinkled with dried oregano and a pinch of salt. Simple and flavorful.
Key ingredients
Queso fresco (fresh cheese), extra virgin olive oil, dried oregano, salt.
Optional tweaks
None needed. Ensure served without bread or crackers.
Watch out for
None, if served plainly as described.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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