Revuelto de Pescado Seco con Huevo
Scrambled Dried Fish with Eggs
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
8gTotal carbs
2gFibre
50gProtein
40gFat
600Calories
What it is
A rustic and savory scramble combining rehydrated and shredded dried fish (like bacalao or another local variety) with scrambled eggs, often lightly sautéed with onions and bell peppers for added flavor.
Key ingredients
Dried fish (e.g., bacalao), eggs, onion, bell pepper, garlic, olive oil, salt, pepper, parsley.
Optional tweaks
Ensure no potatoes or other starchy components are added to the scramble.
Watch out for
None inherent, very naturally keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
Pulpo a la Parrilla
Grilled Octopus
Reineta a la Mantequilla con Ensalada de
Butterfish in Butter with Tomato and Avocado Salad
Revoltillo de Camarones
Scrambled Eggs with Shrimp
Riñones al Jerez
Kidneys in Sherry Sauce
Salmón a la Mantequilla con Alcaparras y
Salmon with Butter-Caper Sauce and Broccoli
Salmón a la Plancha con Espárragos Salteados
Grilled Salmon with Sautéed Asparagus
