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All cuisines › Chilean

Tomates Rellenos con Queso Fresco, Orégano y Aceitunas

Tomatoes Stuffed with Fresh Cheese, Oregano, and Olives

Yes, keto as served. About 8g net carbs per serving.

Keto as servedBalanced Protein/FatVegetable
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8gNet carbs
12gTotal carbs
4gFibre
35gProtein
52gFat
670Calories

What it is

Fresh, ripe tomatoes hollowed out and filled with a savory mixture of crumbled fresh cheese (queso fresco), fragrant oregano, and chopped black olives. Drizzled with olive oil.

Key ingredients

Large ripe tomatoes, queso fresco, black olives, fresh oregano, extra virgin olive oil, salt, pepper.

Optional tweaks

Confirm no starchy fillers (like rice or breadcrumbs) in the cheese mixture. Ensure the cheese is natural and not a processed, sugary variety.

Watch out for

Minimal natural sugars in tomatoes, trace carbs in olives.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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