干煸牛肉丝
Dry-Fried Shredded Beef
Yes, with a tweak: request no sugar or cornstarch in the seasoning or sauce. About 13g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Thin strips of beef dry-fried until crispy, tossed with spicy aromatics like dried chilies, Szechuan peppercorns, garlic, and ginger.
Key ingredients
Shredded beef, dried chilies, Szechuan peppercorns, garlic, ginger, scallions, cooking oil, soy sauce.
How to make it keto
Request no sugar or cornstarch in the seasoning or sauce. Confirm no high-carb vegetables like excessive carrots or celery are added.
Say this to the waiter (Chinese)
干煸牛肉丝麻烦不要加糖或勾芡。请确认没有太多高碳水蔬菜，例如胡萝卜或西芹。
For the 干煸牛肉丝, please use no sugar or cornstarch. Confirm there are no high-carb vegetables like excess carrots or celery.
Watch out for
Hidden sugar in seasoning/sauce, possible cornstarch coating on beef for crispiness (ask to avoid), small amounts of higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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